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Local author Courtney Buckley
launches "The Art of Remembering, a Memoir Offering Hope for Those
Navigating Neurodivergence, Grief and Healing"
[August 17, 2026]
ATLANTA, Ill., August 16, 2026
— Atlanta, Illinois author Courtney Buckley today announces the
release of her debut memoir, The Art of Remembering, a deeply
personal exploration of neurodivergence, grief, trauma, motherhood,
and the journey of reconnecting with oneself after years of living
in survival mode.
As conversations surrounding nervous system regulation, somatic
healing, and authentic living continue to grow, The Art of
Remembering offers a compassionate perspective for readers who have
spent years masking who they are, carrying invisible burdens, or
questioning their own worth. Rather than presenting healing as
something to achieve by becoming someone new, Buckley invites
readers to consider a different possibility: that they were never
broken to begin with.
Blending personal storytelling with
reflections on resilience, loss, and self-discovery, the memoir
speaks to neurodivergent and highly sensitive individuals,
caregivers, and anyone navigating grief or a significant life
transition. Through her own experiences, Buckley explores what it
means to move beyond survival patterns and rediscover the parts of
ourselves that were never truly lost.
“For so many years I believed healing meant becoming someone
better,” said Buckley. “What I eventually discovered was that
healing wasn’t about fixing myself at all. It was about remembering
who I was before fear, expectations, grief, and survival convinced
me I had to become someone else. My hope is that readers close this
book knowing they are already worthy, already whole, and never
needed to earn their place in this world.”
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Buckley is the
founder of Soul Frequencies Healing, where she supports others
through energy healing, nervous system education, and intuitive
guidance. Her work centers on helping people reconnect with
themselves through curiosity, compassion, and authenticity.
The Art of Remembering is available
beginning July 5, 2026.
Buckley will celebrate the release of The Art of Remembering with an
author reading and book signing at the Atlanta Public Library on
Saturday, Aug. 22, from 1–3 p.m. An additional local author
appearance at Sip Shack is also planned in the coming weeks, with
details to be announced.
About the Author
Courtney Buckley is an author, Reiki Master Teacher, intuitive
guide, and founder of Soul Frequencies Healing in Atlanta, Illinois.
Through her writing and healing work, she encourages people to move
from asking, “What is wrong with me?” to discovering, “What if there
was never anything wrong with me at all?” The Art of Remembering is
her debut memoir.
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