Lincoln Park District
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February park district notes
From Abby Neece, program coordinator

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[February 16, 2018]  Welcome to February!  Come join us at the Lincoln Park District for a month full of fun and healthy activities!

Annual Super Bowl Shuffle

Sunday, February 4th
At the Lincoln Park District 1:00-2:30pm
FREE Community Fitness Event!

Shuffle on in for a super sweaty workout! Cardio Kick Off - 30 min.

Tackle those Arms - 15 min. Strong Center - 15 min.

AXIS BLITZ - 30 min.

Bottled water provided

Coaches:  Heather, Michelle & Jacki

February Challenge

Take Group Fitness to HEART!
February is American Heart Month
**Regular exercise is an important way to lower your risk of heart disease**

Challenge yourself during the month of February by participating in four or more Group Fitness Classes per week!

February 5th through March 3rd, 2018

Those who attend four or more Group Fitness classes a week during February (total of 4 HEART stickers) will be placed in a drawing for various prizes!

Annual Heart Smart Spinning Challenge

February 2018 at the Lincoln Park District

Challenge yourself to ride as many miles as you can during the month of February!

**Chart your miles after each class in our spin room**

Top three high mileage participants will WIN a prize!

Personal Training Special

NOW through February 28th

Purchase ANY Personal Training Package and receive ONE session FREE!

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Joyful Springtime Rain Boots

Where: Lincoln Park District
When: Saturday, February 10th
Time: 10:00am-12:30pm
Price: $30 per person

Register: By Wednesday, February 7th! Call: 732- 8770 Lincoln Park District

Annual Sweetheart Dance
Come one, come all!
 Join us for our parent/child (ages 3-12) Sweetheart Dance!

Dress in your best clothes and enjoy snacks and fun music. The dance will be held in the Ballroom at the Lincoln Park District.

Date: Sunday, February 11th
Time: 1:00-3:00pm
Where: Lincoln Park District Ballroom Price: $5 per person
Age: Parent/child (3-12) years old

Call 217-732-8770 to pre-register by Wednesday, February 7th, email, or stop by the front desk at the Park District!

Wellness Expo

FREE admission!
Door prizes, free inflatables, over 60 vendors, free cooking demonstrations, etc.

10 a.m., 11 a.m. and Noon cooking demonstrations by Flossie and Delzeana’s!

9:30 Opioid Overdose Education sessions featuring free PUBLIC nalaxone distribution (the overdose reversal drug)

Free inflatables all day!

Brought to you by: Lincoln Park District, Logan County Department of Public Health and the ALMH Community Health Collaborative!

One Month Full Access Pass!
Only $30.00
Includes all Group Fitness Classes

*Gift Certificates Available*